About Us
Living in Harmony with Nature: A Life of Choice, Simplicity, and Sustainability
At Un souffle vert / A Breath of Green,
we believe in empowering individuals to live more sustainably and independently by reconnecting with nature. Our mission is simple: Teach people how to fish.
Instead of relying on mass-produced, store-bought products, we help you take control of your health (emotional, physical, social, spiritual, intellectual, and environmental) right from your own home and garden.
Buy Local, Live Local
We encourage the support of local farmers, artisans, and producers who are passionate about sustainable practices. By buying locally, you not only reduce your environmental impact but also support your community. We’ll help you find the best local ingredients for both food and natural remedies, guiding you to make your own medicine, tinctures, teas, and more.
Learn to Grow Your Own Food and Natural Medicine
Reconnect with the earth and reclaim your self-sufficiency. We offer hands-on guidance to help you grow nourishing food and powerful medicinal plants — no matter the size of your space. From planting your first seed to harvesting herbs for teas, tinctures, and natural remedies, you’ll learn how to cultivate a garden that feeds both body and spirit.
Whether you’re working with a sunny balcony, a backyard patch, or open land, we’ll show you how to build a thriving, sustainable source of wellness right outside your door — one that supports your health, your family, and your connection to nature.
Move with Purpose, Live with Vitality
We see physical health as an essential part of living well — not as something separate, but deeply woven into your connection with the earth. Whether it’s stretching into a morning yoga flow, tending the garden with mindful movement, or simply walking outdoors, we believe that physical activity should restore rather than deplete. We’ll help you embrace natural rhythms of rest and movement, nourish your body with clean, whole foods, and build energy from the ground up. True vitality starts when you move in harmony with yourself and the world around you.
Make It Yourself — Naturally
Tired of reading labels and wondering what’s really inside your products? We’re here to show you how simple, safe, and satisfying it can be to make your own natural health, beauty, and cleaning products with ingredients you recognize and trust.
We teach you step by step, with clear guidance and real support. You don’t need to be an expert: just curious and ready to try. Through workshops, recipes, and how-to resources, you’ll learn how to:
- Use medicinal plants to make natural remedies for your family
- Create effective, nourishing skincare without synthetic chemicals
- Replace everyday cleaners with eco-friendly, homemade solutions
Whether you’re a parent looking for safer options or simply want to live closer to nature, you’re in the right place. We’re here to help you take back control, reconnect with what’s natural, and feel good about what you’re using — every day.
Why Choose Un souffle vert / A Breath of Green?
At A Breath of Green, we believe in the transformative power of nature — not just for the planet, but for our bodies, minds, and spirits. Guided by this deep connection, we provide you with the tools, knowledge, and confidence to make more mindful, healthier choices for yourself, your family, and the Earth. Whether you’re just beginning or well on your way toward holistic living, we’re here to support you on your journey to wellness, self-sufficiency, and inner peace.
Through practices like yoga, meditation, and the wisdom of medicinal plants, we help you cultivate balance, deepen your connection to nature, and embrace a lifestyle of vitality. Let us inspire and empower you to grow, create, and thrive in harmony with the natural world.
Join us in living consciously, making intentional choices, and nurturing a life of self-reliance and well-being. With a little guidance, the world is full of possibilities — it’s time to begin your journey toward a more independent, fulfilling, and nature-connected lifestyle today.
Ready to Begin Your Journey?
Whether you’re planting your first seed, crafting your own herbal remedies, embracing movement through yoga, or exploring a more mindful, sustainable lifestyle, we have something for you. Our workshops, courses, and free resources are designed to meet you where you are — and guide you forward with confidence.
Step into a life where you cultivate your physical vitality, grow your own wellness, and nourish both body and spirit — naturally, and with intention.
Grow. Create. Thrive — in rhythm with the earth.